Free training 05/05/12 and 12/05/12 You must 'book' with us first, training goes for a couple of hours and is absolutely free. All ages, please contact us via email at admin@nstansw.com.au. Training at Ermington near Parramatta 0900hrs onwards.
Pressure Point Self Defence.
Pressure Point Self Defence (PPSD), is a defence style based around a couple of simple techniques. We all have 'pressure points' on and around many parts of our body a pressure point is a spot on our body that when struck causes pain and or discomfort. This obviously can be used easily to our advantage in a self defence technique. Also PPSD is based around body mechanics, this is how our bodies move and work. All of this must be able to be used on a larger stronger opponent. This must be underlined by the fact that you must be able to use your basic reflexes to assist you.
So many Martial Arts, Dojo's/Gyms advertise first lesson free - How about a complete self defence course 
